Some people never get bored with strength training or working out. Week after week, and year after year, they can keep on doing the same thing without burning out or getting bored. As much as I love getting stronger, lifting weights, and challenging myself in my home gym, I go through spurts where I just — don't want to work out. I'm bored by strength training or simply don't enjoy it. I'm …
[Read more...] about The “I Don’t Want to Work Out But I Know I Need to” Workout Solution