I told you last week that I would share one of my favorite kettlebell complex with you. You're also going to get a 10 minute sandbag and dumbbell workout. These are perfect if you don't have a lot of time to workout but you still want results. There are a couple of ways you can use these following workouts: 1) To replace a workout if you're short on time 2) At the end of a workout to crank up …
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