Instead of giving you more fat loss and nutrition information today, I thought I would give you a sample workout that I am dubbing the ultimate fat burning workout. Is this the “holy grail” of fat burning workouts? Well, I don’t think there is such a thing, but if you put 100% into these workouts, you will definitely burn off some body fat. To really get a great fat burning effect, make sure you follow smart nutrition principles.
So without further ado, here is the ultimate fat burning workout.