The New Year is quickly approaching. And you know what that means — New Year Resolutions!
This is the year to accomplish big things, and it’s definitely going to be the year you reach all of your health and physique goals.
Yep. You’re going to start eating better, dropping body fat, and building a great looking body you’ll absolutely love.
The truth is, many people approach their health and fitness New Year Resolution in a similar way. Let’s take a look at the typical regimen people say they’re going to follow to eat better and get fit: