Whaaaaaat? Abandon my fat loss goal? Nia's gone crazy! No. No I have not. At least, not entirely. Goals can be a good thing, but sometimes they may not be the best thing to focus on. This can especially be the case when it comes to specific fat loss goals. If you have a fat loss goal such as reaching a certain body weight or body fat percentage, then I encourage you to abandon those goals for …
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