by Nia Shanks | Follow her on Twitter here
Want something quick and simple, requires only two ingredients, is high in protein, low in sugar, and tastes like cheesecake?
If yes, then you’re gonna love me.
Behold – The Cheesecake Bowl
You only need two ingredients and you’ll have a yummy bowl that tastes like cheesecake. Plus, it’s high in protein (about 43-48 grams, depending on the protein powder you use) and very low in sugar. Win-win!
Ingredients
~ 1 Cup Greek Yogurt
~ 1 Scoop Protein Powder (use your favorite flavor)
That’s all you need.
Use your favorite protein powder brand and flavor. One of my personal favorites is Myofusion. Another very affordable favorite that tastes great with this easy recipe is Optimum Mocha Cappuccino. These may not be “all natural”, but I don’t really care.
It doesn’t matter to me how … Click to continue reading
by Nia Shanks | Follow her on Twitter here
Yep. I’m not gonna lie. I wasn’t sure of a good title for this quick, easy, all natural, and delicious dessert recipe, so I settled on Brownie Balls, because that’s what I think they taste like.
The next time you want a quick and easy, all natural dessert recipe, I encourage you to give these a try.
Ingredients
1 cup raw nuts (I like to use half a cup of almonds, 1/4 cup pecans, and 1/4 cup of walnuts. Use any combination you prefer).
3/4 cup raisins
1/4 cup cocoa powder (I use a heaping 1/4 cup because, well, I really like chocolate.)
1 teaspoon vanilla extract
water
Directions
Put the raw nuts and raisins in a food processor. Blend on high until the nuts and raisins are chopped and … Click to continue reading
by Nia Shanks | Follow her on Twitter here
Announcing the official launch of Girls Gone Strong apparel! Also, check out this great crock pot pork and cabbage recipe and other announcements.
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