Howdy, y’all! I posted a guest article from my friend, Mike Whitfield — The Ultimate Workout Grand Finale — a while back. Apparently y’all really enjoyed his workout finishers, so I asked him to share some more. This time, they are specifically “Beautiful Badass Workout Finishers”. Sweet.
Hey, I’m Mike Whitfield and I used to be a whole lotta’ man (that’s the politically correct way of saying I used to be really, really large).
This is a big year for me, and it will be big for you, too. Ten years ago, I decided to shed some weight as I was about 300 pounds. I jumped on the New Year bandwagon, but set some long term goals to keep me going.
My goal … Click to continue reading