NiaShanks.com

Lift like a girl

The Funniest Workout Video Ever

photo by Heaven's Gate via flickr photo by Heaven's Gate via flickr

To celebrate the wonderful fitness fads that have come and gone over the years, I would like to share a video with you.

Below you will see, what I consider to be, the funniest "workout" of all times. This isn't a joke, just so you know. There is an entire VHS available that demonstrates several different "exercises" using these principles.

Enjoy!

I wonder how many people have actually tried that workout with the intention of transforming their body . . .

Don't get caught up in the latest trends and fads of the fitness industry. What worked over a hundred years ago will work today. Engage in some form of resistance training and eat smart. It really is that simple.

Comments for This Entry

  1. Gravatar

    Wow! Can't believe what I just saw!

    Posted by Jack at 10:25am Jan 26, 2010 [permalink | flag as inappropriate]

  2. Gravatar

    Kelley and Maria-

    Glad y'all liked it!

    ; )

    Posted by Nia Shanks at 7:03am Jan 25, 2010 [permalink | flag as inappropriate]

  3. Gravatar

    OMG. That made me laugh out loud. Love the 80's hair. Too funny.

    Posted by Kelley Moore at 3:33pm Jan 24, 2010 [permalink | flag as inappropriate]

  4. Gravatar

    Wow, I thought I saw it all through the years! Was she doing high reps?

    Thanks, I'll keep my character lines! :)

    Posted by maria at 2:19pm Jan 22, 2010 [permalink | flag as inappropriate]

  5. Gravatar

    Julia-

    Glad you liked it. ; )

    Glynis-

    What? There was actually an infomercial? That is hilarious. I would love to see the testimonials!!!

    Posted by Nia Shanks at 10:57am Jan 22, 2010 [permalink | flag as inappropriate]

  6. Gravatar

    My husband and I saw that once on a late night infomercial and nearly died laughing. The testimonials were hysterical, too!

    Posted by Glynis at 8:41am Jan 22, 2010 [permalink | flag as inappropriate]

  7. Gravatar

    My husband and I saw that once on a late night infomercial and nearly died laughing. The testimonials were hysterical, too!

    Posted by Glynis at 8:41am Jan 22, 2010 [permalink | flag as inappropriate]

  8. Gravatar

    Very funny, and Iofo agree with her concept but maybe I' ll try a less odd way to achieve a young youthful face. Jx

    Posted by Julia at 7:30am Jan 22, 2010 [permalink | flag as inappropriate]

Add a Comment